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Stay young-looking naturally with this easy 5-minute exercise regimen. These proven techniques will strengthen the muscles around your throat, mouth, eyes, eyebrows, and forehead. Full-color, step-by-step photos show you 21 exercises to firm up your chin and neck, fortify the muscles around your eyes, and work on your whole face. 64 pages (all in color), 8 1/2 x 10 1/4.
- Sales Rank: #984716 in Books
- Brand: Brand: Sterling
- Published on: 1991-06-30
- Original language: English
- Number of items: 1
- Dimensions: .25" h x 8.52" w x 10.26" l,
- Binding: Paperback
- 64 pages
- Used Book in Good Condition
Language Notes
Text: English (translation)
Original Language: German
Most helpful customer reviews
16 of 16 people found the following review helpful.
Keeping the Wrinkles at Bay
By Connie J. Wehmeyer
I first got this brilliant and easy-to-follow book years ago when I didn't have a hint of wrinkles. I used it for a few weeks, then sort of laid it aside. Recently my 80-year-old mother-in-law was in town and was complaining about wrinkles around her mouth. I pulled the book out, showed her some exercises, and she began Within a few days, you could see a difference.
Since I am now mid-50's, I decided to try to get ride of my extra chin and some wrinkles from my mouth to chin. I began this routine and within 2 weeks people are asking questions "what are you doing to look younger", etc. I actually do several of the other exercises as well and my face feels much more elastic and healthy, and is definitely toning up.
I have already given some of these books to some of my massage clients.
Go for it! It works! Connie
2 of 2 people found the following review helpful.
DO NOT PASS THIS ONE UP
By Theresa Harris
I chose this book on reference from a friend. She was so adamant that I try it, so I did. I was very surprise as to the clarity of the information provided. The pictures are clear and the procedures are easy. If you are looking for something that's easy and works, then this is the book for you. Some of the others get too technical and bore you with too much text and no examples. All you need is yor book and a mirror and you are on your way. Happy, thanks friend........
0 of 0 people found the following review helpful.
yoga for the face
By Ee Josephites
I do a little of these exercises each day and I do see a difference around my mouth and eyes..albeit for only a shout time. Plus I get a laugh out of looking as a pretty girl making clown faces!
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