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Fusing ancient Western spirituality, energy work, and psychology, The Great Work is a practical guide to personal transformation season by season. Learn to be truly holistic by incorporating key physical, emotional, and energetic practices into your life at times when the natural tides are in harmony with your process.

The Great Work captures the core essence of each festival with eight key themes that span the annual cycle―a cycle that reflects human development and experience. Discover how Yule can alleviate a painful childhood, how Beltane can facilitate conscious relationships, and how Mabon can assist with determining your life's purpose. Find guidance through daily journal questions, elemental meditations, and the author's unique energy-healing technique of Hynni. With this invaluable resource for your journey of inner alchemy, you'll develop an intimate connection with the earth's impulse to create balance and harmony.

Praise:
"Tiffany Lazic weaves together psychology, myth, meditation and keen observation of the natural world, creating an invaluable and original resource for healing work of all kinds. Inviting and accessible to all readers."―Elizabeth Cunningham, author of The Maeve Chronicles

"The Great Work presents inspiring insights and practical exercises that help unlock the alchemical mysteries at the heart of the Eightfold Path, and which facilitate a deep connection with the cycles of nature as they reveal their transformational powers in all of us."―Jhenah Telyndru, author of Avalon Within

• Sales Rank: #116868 in Books
• Published on: 2015-05-08
• Original language: English
• Number of items: 1
• Dimensions: 9.60" h x 1.00" w x 7.10" l, 1.00 pounds
• Binding: Paperback
• 432 pages

About the Author

Tiffany is a Spiritual Psychotherapist with over sixteen years experience in Transpersonal Psychology. She completed training in Spiritual Psychotherapy at the Transformational Arts College of Spiritual and Holistic Training in Toronto where she also taught in the College’s Discovering the Total Self Program, Spiritual Psychotherapy Training Program, Spiritual Directorship Program and Esoteric Studies Program. She served as a staff psychotherapist and case supervisor. She continues to teach at the College as a guest facilitator both in their Spiritual Directorship Training Program and their Divine Connections Practitioner Training Program.

An international presenter and keynote speaker, Tiffany has conducted workshops for many conferences and organizations, including the 2013 Energy Psychology Conference. She was one of the co-creators and co-organizers of Kitchener's SPARKS Symposium (2010 - 2012).

Tiffany is the owner of The Hive and Grove Centre for Holistic Wellness, with a private therapy practice offering individual, couples and group therapy. She has developed two self-development programs, Patterns of Conscious Living Program and the Spiritual Language of the Divine Program, as well as a creative workshop, The Art of the Divine. As a 'satellite school' of the Transformational Arts College, she also teaches the College's ten course Discovering the Total Self Program.

Most helpful customer reviews

10 of 10 people found the following review helpful.
I love it!
By Amazon Customer
I've been working through this book day-by-day with the daily journal entries and weekly (or so) readings since mid-June, and I have to say I'm really enjoying it. I love the daily journal prompts; they really get you thinking. I love this book so far. I wish it was hardback because of all the use it's getting...one of the covers got a little bent at the corner already. But that should not deter you from checking out this book! I love the beautiful cover, and the readings are fascinating, covering stuff in psychology to spirituality, as well as learning about yourself, self-empowerment, and getting you to really look at the way you think and view things. This book is about healing through the seasons, or through the Wheel of the Year. You can start at the beginning, or you can start wherever you are in the year. I started about halfway through the book because it's summertime now, and the book begins at Yule. I love this book and recommend it!

5 of 5 people found the following review helpful.
The Great Work is helping co-create The New Earth
By John Goodall
The Great Work represents 10 years of meticulous research into historical traditions that the West has in a large part , forgotten!
Tiffany takes us back to the Roots of many, many practices that were valuable in the old world, and are a guidepost to co-creating a New Earth.
We are moving away from the masculine, Industrial Age of conquest and separation. In the new Earth of Divine Feminine energy of co-operation, community, honesty, love, empathy, and caring for each other, Tiffany gives a daily template of healing ourselves first , then each other, and helping Gaia sync with Humanity.
This book is a Spiritual Bible that can heal deep wounds in religion, health, economy , and common sense.
This book is one I begin every day enjoying the wisdom ! Namaste Tiffany Lazic

3 of 3 people found the following review helpful.
I've taken Tiffany's courses and read through this book -- ...
By Heather Embree
I've taken Tiffany's courses and read through this book -- her life experiences, insights, knowledge of the spiritual path of the human soul is such a gift to the world. She infuses magic with deep wisdom to guide others with coming into their own truth so they can become the whole person they are meant to be. If you are looking for a book rich in tools, approaches and pathways to spiritual truth, this is the one to get.

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[A543.Ebook] Ebook Free The nature of capital and income, by Fisher Irving 1867-1947

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This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.

• Published on: 2010-10-22
• Original language: English
• Number of items: 1
• Dimensions: 9.69" h x .92" w x 7.44" l, 1.77 pounds
• Binding: Paperback
• 454 pages

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• Sales Rank: #118678 in eBooks
• Published on: 2015-05-16
• Released on: 2015-05-16
• Format: Kindle eBook

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1 of 1 people found the following review helpful.
Definitely NOT Ketogenic
By Master Hahn
Not sure what the author thought that they were putting together here, but throwing certain memorized phrases around doesn't make something what it is claimed.

I have been reading several "Paleo", "Primal", and "Low Carb, High Fat" diet books for my one relative who is looking at getting into Paleo as a step before going into full-fledged LCHF Diet (with a Paleo slant).

Many books have been ones that I have been able to check out of the library (we have a great major metropolitan area, multi-county library network). Many have been downloaded by the relative and loaned to me (such as this one and some others by this same author), and a few that were free or low cost and seemed to be "spot on", I went ahead and downloaded.

But unfortunately, most are NOT even remotely Paleo. It is as if today's newer authors really have no clue what Paleo is. Paleo isn't some slang name, but a SPECIFIC type of diet (actually life style).

Paleo is NOT primarily fruits and vegetables (DOH, they are not ripe year-round!). And aside from wild fruit (a lot more sour and containing less fructose than today), the only other sugar available was wild honey which was hard to find and even more difficult to extract (until the control and use of fire and learning that bees could be dazed by smoking them out - and then a shared hive amongst the clan led to minimal consumption on a very rare basis).

Paleo is primarily animal based foods (meat, poultry, grubs, insects, occasional fish in certain areas, occasional eggs as available).

The whole concept of Paleo is to eat primarily meats and occasionally wild fruits, vegetables, and tubers (that could be found - they were actually pretty rare as one would find searching through any large wilderness area, were in season - ripe, and could be eaten raw!). That last point needs to be emphasized.

The definition of Paleolithic Diet is food that can be hunted / gathered by primitive man equipped by a long sharp stick (spear), short sharp stick (digging tool), and very basic stone tools (stone knife, hand made, etcetera)... and could be eaten and digested for nutrients RAW with NO PROCESSING!!!

Yet time and time again, I see this definition basterized ("I guess I'll just change Paleo to mean what I want it to... like how neat is that!!!").

Sadly I see this time and time and time again.

Paleo books that aren't remotely Paleo.

And Primal books that aren't remotely Primal (authors who don't even know the difference and think that Primal is the same as Paleolithic). And authors who think that "Whole Foods", "Local Foods", "Gluten Free", "Ancestral Foods", etcetera, are the same as Paleolithic Diet Foods... when they are not - in fact, most are much more Neolithic Diet food components, the very thing that generated our long-term health problems and led to Agriculture and the Western Diet.

And the same is true for Low Carb High Fat and Ketogenic Diets. Too many authors just seem to get it (they'll say "mostly" the right words and phrases but when you get to the recipes it's like that all went out the window as meat - and especially animal fats (gasp!) become EVIL personified!

By their very nature, LCHF Diets and Ketogenic Diets HAVE to be primarily animal food oriented. And yes while Fats trump Protein (and many LCHF and Keto Diets drop the ball by minimizing fats tremendously while hyping Protein), the diet MUST contain significant levels of protein.

Carbs provide short term energy. Fats provide short and long term energy. Neither builds ANYTHING! Not muscle, not bone, not brain, not heart, not anything. They only provide energy (and carbohydrates being an extremely BAD source of energy - or anything else, whether refined or complex or low GI or high GI, they ALL convert to Glucose...

And no, the human body has NO requirement for ANY carbohydrates. There are essential proteins. There are essential fats.

But there is NO essential carbohydrate!

So going excessively low protein (even if low carb) is just as bad as those authors who go high protein but very low fat (even if low carb).

And the emphasis is QUALITY protein, which means animal sources. Despite what soy advocates and quinoa advocates might say, they are NOT complete and quality products. And combining plant protein foods to obtain a (non quality) complete protein of sufficient QUANTITY always means incorporating way too many carbohydrates per serving.

Speaking of which... I have noted a disturbing tendency in many authors (Paleo, Primal, New Age LCHF and New Age Keto) to be "elitist authors". They cannot use the word beef without including "grass-fed". Or chicken without including "free-range". Please! Do the world a favor and knock that off! Is it better? Probably (although I have seen many false statements about the great - supposed - advantages of "organic" meats, while in their same books never once mentioning fruits and vegetables HAVE to be organic). One author I recently read even strongly suggested that consumers get to know their specific animals that they were having pastured, free ranged, etcetera, to insure that they were being treated kindly and fairly and talked nice to (and presumably put to death quietly in their sleep)! Really? Really??? Does that author really do that? If so, aside from having some issues needing therapy, they have more money than (IMO) idiots need to be walking around with!

Not only can poor people not afford that, but John Q. Middle-Class cannot either! I think these authors think that they are being cute, or jumping on a PC bandwagon, but clearly not even one has thought through what they are saying. If you feel a END to take this approach, then have it stamped in large bright red letters that this program is just for Wealthy people!

I compare that with the book "Low Carb High Fat Diet Revolution" (by Andreas Eenfeldt) which is an English translation from the original Swedish..This book was published a couple years before the Swedish (FDA / Social/Union) authorities declared LCHF Diet to be THE recommended diet nationally and specifically recommended against any and all high carbohydrate and / or low fat diet. In that book, in a section on questions, it was asked if this type of diet couldn't be too expensive. The author responded that it could be as expensive or inexpensive as the consumer wished. If the consumer could afford T-Bones and Lamb Chops every day and wished too, fine. If the consumer could afford that occasionally but usually has to go with ground meat and chicken thighs and eggs more regularly, that too was fine (pointing out that the cheaper type of ground beef contains more of the GOOD fats and that chicken thighs / legs are both VG protein and fat, that eggs are very reasonable and maybe the perfect food, etcetera... And I don't believe ever once mentioned "grass fed" or "free range" - or even organic. The same nonsensical arguments spillover into the fish industry with the arguments of "wild caught" versus "farm raised". A brief amount of research shows that BOTH have their problems (hint: the biggest item of concern is age and size of fish... older / larger fish simply have the ability to absorb more toxins such as heavy metals and things like fertilizer run-off that do accumulate in the flesh).

In fact, the myth of antibiotics and steroids and estrogens in many animal carcasses (invariably beef) is just that. Animals to be slaughtered have to be quarantined for a sufficient time for the antibiotics and hormones to clear the body before they can be slaughtered. Prior to slaughtering, random animals from each herd / group are tested and just one animal testing positive extends the quarantine time for the whole herd / group.

The one thing that IS a negative for commercial beef (etcetera) is that animals that are herbivores themselves are not meant to eat grains and in feedlot operations are at least "finished off" through heavy use of grains and soy feedcakes. This results in an excessively high level of Omega-6 fatty acids, throwing the Omega 6 - to - Omega 3 balance out of whack. So the solution is, of course to eat only grass-fed beef (or horse or whatever... buffalo / bison and 98% of mutton / lamb sold on market is totally pastured). This is less of a problem with omnivores chickens (different digestive processes) but an equal problem with pigs as their digestive system is very, very similar to that of humans (in fact much closer to us than our cousins in the primate world).... OR - as detailed by a number of experts - one can supplement with (fairly cheap) USP certified Omega-3 fish oils to return that balance with commercial meat animals fed grains.

The fact is, most people cannot afford the costs of those types of animal proteins / fats. Not in the quantities needed. I have literally read numerous reviews where the reviewer concluded that this might all be well and good

And likewise with QUALITY fats / oils. With the exception of coconut oil, palm oil, and palm kernel oil (all highly strong in saturated fat), there are no GOOD plant oils (even generic, cold-pressed non hydrogenated ones). At best, olive oil is just "okay". The best quality is

The only explanation that I have is that (like with Paleo and Primal Diets) too many of the LCHF and Keto Diet authors who claim to "get it" and even cite the correct phrases and descriptors in the early parts of their book(s) just can't REALLY get over the incorrect "Fat Phobia" and "NEED" to incorporate "vital" (uh, no they're not) carbohydrates into recipes. The other explanation is the seemingly addictive need to be "creative" (rather than concede the value in KISS).

Like the old Grandpappy said... "A million people repeating a lie a thousand times does NOT make it the truth!"

1 of 1 people found the following review helpful.
Ketogenic diet
By star larson
This book is about how to lose weight. It's called ketogenic diet. What is this kind of diet? It is a diet that limits carbohydrates, your body learns to make energy from fat. A lot of people think this kind of diet is bad and makes you fat,can make your blood pressure high and mor. This is not true. The main goal of this diet is to enhance your ketosis. If you want to learn more here is a book for you.

0 of 0 people found the following review helpful.
Lose weight with the right diet.
By John C. David
Being overweight could risk our health, so it is important to maintain the right weight or lose some if we gained too much of it. There are tons of ‘diets’ or programs out in the market right now and all of them claims to be very effective but I believe we always have to consider our body’s condition before we get into any weight-loss program, as well as, choose what diet would fit the types of body frame, metabolism etc.

This book discussed what Ketogenic Diet is all about, how it helps us lose weight and how it can benefit our health. What’s great is that the author also mentioned that this type of diet may be risky for some especially if you suffering from a disorder. If you are aiming to lose excess fat, you will be able to know if Ketogenic diet is for you by reading this book.

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The Coaching Manager: Developing Top Talent in Business, by James M. Hunt, Joseph R. Weintraub

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The Coaching Manager, Third Edition provides students and managers alike with the guidance, tools, and examples needed to develop leadership talent and inspire performance.� Using an innovative coaching model, bestselling authors James M. Hunt and Joseph R. Weintraub present readers with a developmental coaching methodology to help employees achieve higher levels of skill, experience greater engagement with organizations, and promote personal development. �The thoroughly updated Third Edition reflects the authors’ latest research, which focus on building and maintaining trust, working with others who are different from yourself, and coaching by the use of technology.

• Sales Rank: #398347 in Books
• Published on: 2016-05-18
• Original language: English
• Number of items: 1
• Dimensions: 8.75" h x 5.75" w x .75" l, .0 pounds
• Binding: Paperback
• 360 pages

Review
"A practical introductory text in developing coaching managers." --Carole Robin

The Coaching Manager is a timely and valuable resource for leaders interested in fostering a culture of coaching in contemporary organizations. Evidence-based strategies and real-world exemplars are provided for cultivating talent today and inspiring success for the future. --Patricia A. Hickey, PhD, MBA, RN, FAAN,

"The second edition takes into account the new challenges and opportunities posed by an increasingly global workforce, new technology, and a persistent and rapid pace of change. The authors have, once again, provided an excellent handbook for any manager who wants to be an effective coach, and any individual who wants to leverage the potential of coaching in varied and commonly encountered situations at work."--Kathy E. Kram, PhD

About the Author
Dr. James M. Hunt�is an associate professor of management and former Chair of the Management Division at Babson College, in Wellesley, Massachusetts. There he teaches leadership, talent development and creativity. James has consulted to numerous business and health care organizations on the development of an organizational coaching capability, executive coaching, and talent development by managers. His current research is on the relationship between creativity, uncertainty and career development.� He co-lead the design of Babson’s innovative Talent Management course in the MBA Program and lead the redesign team for Babson’s flagship course, Foundations of Management and Entrepreneurship.� Formerly, he was faculty co-director of the Babson College Coaching for Leadership and Teamwork Program and a founder and former faculty co-director of the Babson Executive Education Coaching Inside the Organization program, designed for organizational development and human resource professionals. James is coauthor of the book The Coaching Organization: A Strategy for Developing Leaders, a groundbreaking study of best practice companies and coaching, published by Sage (2007).

Dr. Hunt graduated from the Massachusetts Institute of Technology with a bachelor’s of science degree and received a doctorate in business administration from Boston University Graduate School of Management, where he studied career and leadership development and work/life balance

�

Dr. Joseph R. Weintraub�is a professor of management and organizational behavior at Babson College in Wellesley, Massachusetts where he serves as the founder and faculty director of the Babson Coaching for Leadership and Teamwork Program. He is also the faculty director of the Management Consulting Field Experience Program at Babson, an experiential project management program providing consulting services to both the for profit and not-for-profit sectors. Dr. Weintraub is an industrial-organizational psychologist who focuses in the areas of individual and organizational effectiveness including leadership development, coaching, team effectiveness, innovation, and performance management. His work on coaching has received several awards, including the “Management Development Paper of the Year” from the Academy of Management. He is the coauthor of The Coaching Organization: A Strategy for Developing Leaders (Sage, 2007). Dr. Weintraub’s work has appeared in a number of publications including the MIT Sloan Management Review, Organizational Effectiveness, The Wall Street Journal, the Journal of Management Education, and The European Financial Review.�

Dr. Weintraub serves as Faculty Director at Babson Executive Education, where he is the cofounder and codirector of Coaching Inside the Organization, an innovative certification program for internal organizational coaches. In addition to his work at Babson, Dr. Weintraub is also president of Organizational Dimensions, a management consulting and assessment firm based in Wellesley. He spends much of his consulting practice in helping organizations to develop their own coaching managers. He also develops and delivers leadership development programs in a variety of organizations around the world.� His clients have included General Electric, Bose, Fidelity Investments, Citizens Bank, EMD Serono, Boston Children’s Hospital, Ocean Spray, and T-Mobile. He is also the co-developer of InnoQuotient, a comprehensive survey tool that measures the culture of innovation in organizations.

Dr. Weintraub received his B.S. in psychology from the University of Pittsburgh and both his M.A. and Ph.D. degrees in industrial-organizational psychology from Bowling Green State University.

He can be contacted at weintraub@babson.edu.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Virg Setzer
Excellent!

1 of 1 people found the following review helpful.
Highly readable and practical. The best I have found.
By John Aboud
The earlier editions of this book opened up the area of coaching and it’s utility in business. This edition simplifies the coaching model and makes it even more user friendly.

I particularly liked the chapter on the coaching friendly culture and the coaching relationship.

As an active consultant and former professor of management I especially was pleased that the authors interviewed a variety of executives and managers to add additional examples of how their principles of coaching actually applied in organizations.

Particularly useful in this edition is the chapter on “Distance Coaching”, since much of what happens today between manager and employee can occur when geographical separation is a reality.

This book is a highly readable and practical tool for managers who wish to create a learning organization built around coaching. It is the best coaching book I have found.

John Aboud, Ph.D.

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• Sales Rank: #7055270 in Books
• Binding: Unknown Binding

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• Published on: 1800
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• Published on: 1600
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[Read by Grover Gardner]

The dwarfish, fetally damaged yet brilliant Miles Vorkosigan has more than his share of troubles. Having recently escaped an assassination plot whose tool was a brainwashed clone of himself, Miles has set the clone, Mark, free for a new chance at life. But when he decides to let his clone brother assume his secret identity and lead the Dendarii Free Mercenary on an unauthorized mission to liberate other clones from the outlaw planet of Jackson's Whole, things start to get really messy. The mission goes awry, Miles' rescue attempt goes even more wrong, and Miles ends up killed and placed in cryogenic suspension for future resuscitation. Then, as if that weren't bad enough, the cryo-container is lost! Now it is up to the confused, disturbed Mark to either take Miles' place as heir of the Vorkosigan line or redeem himself by finding and saving Miles.

• Sales Rank: #3384226 in Books
• Brand: Brand: Blackstone Audio
• Published on: 2012-07-01
• Formats: Audiobook, CD
• Original language: English
• Number of items: 1
• Dimensions: 5.90" h x 1.90" w x 5.30" l, .90 pounds
• Binding: Audio CD
• 1 pages

Features

• Used Book in Good Condition

Amazon.com Review
Miles Vorkosigan faces more than his share of troubles as the protagonist in Mirror Dance. Not only is he deformed and undersized but he has a cloned brother who gets into a jam in the free enterprise plague spot known as Jackson's Whole. Miles tries to help his brother but ends up injured, placed on cryogenic suspension and then lost in intergalactic limbo. And that's just in the first 100 pages. The following 300 pages add a wealth more to this fantastic tale that's both humorous and finely written. Mirror Dance won the 1995 Hugo Award for Science Fiction.

From Publishers Weekly
Honor and his sense of self place the fetally damaged, dwarf-like and brilliant Miles Vorkosigan in grave danger as he attempts to save his disturbed, younger clone Mark from the consequences of folly in this intricate and rousing new installment of the Vorkosigan adventures (after Barrayar ), the series' first appearance in trade hardcover. Passing himself off as Admiral Miles Naismith, Miles's secret identity, Mark commandeers one of the Dendarii Free Mercenary vessels to liberate clones being raised as brain-transplant hosts on the outlaw planet Jackson's Whole. When the plan goes awry, Miles is killed. He is preserved for resuscitation, however, in a cryo-chamber, which disappears in the confusion of evacuation. As the Dendarii search feverishly for their leader, the terrified Mark is sent to Barrayar to Miles's parents, Count Aral and Countess Cordelia Vorkosigan. The couple welcome him as a son and begin his training as their heir in case Miles is never found. The competitive and confused Mark, who had been created as a tool to assassinate his father and was brutalized by a madman in his youth, begins to find himself. His (and Miles's) penetrating intelligence flowers, and he plans a return to Jackson's Whole to find Miles and redeem himself. Hugo award-winner Bujold creates a tapestry of variegated human societies dispersed throughout a colorful galaxy. She peoples it with introspective but genuine heroes who seize the reader's imagination and intellect.
Copyright 1994 Reed Business Information, Inc.

From Booklist
Bujold, winner of five major sf awards, may well garner a sixth with this, her first hardcover original. It features the deformed and undersized heir to the strongman of Barrayar, Miles Vorkosigan, who doubles as Admiral Naismith, leader of the Dendarii Mercenaries--and is secretly on the payroll of Barrayaran Imperial Intelligence. The tale begins with Miles' cloned sibling Mark masquerading as Miles in order to take a Dendarii ship to that free enterprise plague spot, Jackson's Whole, on an unauthorized mission to clean out the clone creches where he was raised. The mission goes awry, Miles comes to Mark's rescue, the rescue goes even more wrong, and by page 100, Miles' body, in cryogenic suspension after receiving mortal wounds, has been shoved into the equivalent of a Federal Express drop and completely lost! The remaining pages complete as good a story as ever was offered as science fiction, with Bujold's carefully crafted prose, logical working out of even minor plot points, and inimitable wit all very much in evidence. Deserves the highest recommendation and a hoard of eager readers. Roland Green

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38 of 40 people found the following review helpful.
All hail the Queen of Space Opera!
By A. Ryan
I put off writing this review for two years because Mirror Dance is just that caliber of excellence that I was afraid to even try to do it justice. I wish I could get away with simply gushing and raving. This masterpiece, however, deserves much more than a "This book rocks! Run, don't walk!" and the other usual cliche's.
Once again, instead of a play-by-play plot synopsis I will direct the reader's attention to the true merits of Mirror Dance (not that the plot is lacking in any way, trust me!). First, this is a poignant look into the minds and souls of two men who happen to be genetically identitical, but whose lives have taken jarringly disparate paths. Many have wondered before if Bujold has a degree in Psychology or some other such head-shrinking, she does such a superb and realistic job of getting inside characters' heads. But far from a tour of Psych and Neuroses 101, Mirror Dance participates; we are speared with their hopes and heartaches, dragged into their whirlwind view of the action around them. The moment of truth came for me when I realized that I could actually empathize with a man who was raised by terrorists to become a sociopath, and his painful struggle to rise above his upbringing to be psychologically reborn as a human.
Next, Bujold accomplishes here a rare coup: this is a carefully thought out universe, with laws, advanced technologies, cultures, wars, and moral dilemmas aplenty -- but without overwhelming attention to the logistics and alienness of this future. We can exist with the characters here on their comfortable level of existence and marvel and puzzle just as reaslistically as they without distraction from things that would not appear out of ordinary to them; after all, do we spend time describing mundane things in our minds such as the microwave (which for instance would have seemed fantastic in a novel written 100 years ago, about us here and now)? As Bujold put it in a commentary somewhere else, the technology is always present, just not intrusive.
But best of all, this is space opera at it's pinnacle. Good v. Evil, action, moral dilemmas, all that and Bujold's signature intelligence and wit. Here come the cliche's I just couldn't avoid: roller coaster ride of emotions, makes you laugh and cry, new paradigm for excellence, something for everyone, etc.
What can I say, my words really are inadequate!

12 of 12 people found the following review helpful.
My favorite Bujold book . . .
By Barb Caffrey
. . . and I've read 'em all. :)
"Mirror Dance" is a great book. It's intensely psychological, a fast moving space opera drama that gets everything right -- everything.
The story is as follows. Miles Naismith Vorkosigan, galactic mercenery and reluctant Vor lord, had tried in "Brothers in Arms" to give his clone brother Mark a start in life. But Mark couldn't get free of Miles, no matter how he tried; this was because of psychological damage and because of intense psychosocial programming by renegade terrorists (who had ordered Mark cloned to make him substitute for Miles). Before Miles showed up, Mark had no identity -- his whole purpose was to take over Miles' life. But Miles changed that. Somewhat.
The start of "Mirror Dance" has Mark back; he has found out about some clones about to be killed in clone brain transplants. He's extremely sensitive to this, and wants to stop it. However, because of his damage, he doesn't believe that anyone will help him -- not Miles, not his family (who he doesn't realize would care), not anyone.
So, he steals one of Miles' mercenary ships, and goes hunting. He frees most of the clones, but ends up killing Miles (who goes down to rescue Mark -- again).
The first time I read this (all in the first hundred pages, so this isn't a spoiler), I threw the book across the room. I didn't care for Mark, and I wanted Miles to live.
However, in the next three hundred pages, I came to care desperately for Mark. He meets Cordelia, his mother -- a formidable ex-ship's captain. And he meets Aral, his father -- a formidable Prime Minister, ex-ship's captain, and Admiral of Barrayar.
His father has a health crisis, while everyone tries to find Miles. Death is not irrevocable in the far future; Miles might be able to be brought back. And Mark feels extremely responsible for Miles' death; if Miles hadn't gone after him, he'd be alive (even if Mark himself would be dead).
I don't want to go into the rest, but trust me, you'll want to read it. Because Mark's journey of identity is compelling, believable, honest, heart-wrenching, and sad. Tremendously sad.
After all is said and done, Mark not only became likable -- he became my favorite Bujold character. That's because he's so complex, and he wants to do the right thing -- even though he doesn't always know what it is, nor how to achieve it.
There's a bit of Mark in all of us.
In addition, Mark's struggles with his weight and with depression hit close to home as well. Despite crushing despair and a nearly overwhelming amount of self-hatred, Mark perseveres.
And eventually, Mark wins. He even gets the girl.
This is my favorite Bujold book for many reasons; the language is crisp, the characterizations are right on the money, the science is believable, the logic and the plot make sense, and the psychology of it all is understandable.
This book should give hope to anyone who's gifted but in a bad situation; in my opinion, it also should be required reading for people struggling with depression, multiple personalities, and schizophrenia, because Bujold did her homework and got the issues _right_.
This is one of my all time favorite books, and I believe it is destined to go down as a classic of the s/f genre.
Five stars plus, highly recommended.
Barb Caffrey

19 of 21 people found the following review helpful.
A completely mesmerizing book
By Marcy L. Thompson
I knew this was a great book when I got to the end and found myself turning back to the front of the book to reread it immediately.
It's hard to talk about specific things I liked without giving the plot away, but the general, I loved the quality of the writing. It was fluent, graceful and filled with moments of aching beauty. The characters are all well-drawn and completely believable. (For example, in a community of clones, the author manages to make individual stand out without letting the reader forget that this is a community of clones -- and without being obtrusive about either point.)
And then there is the plot. In many ways, this is the critical book in Miles' story, as it sets him up for the struggles and epiphanies of _Memory_. Here, Mark moves from being a foil for Miles, and becomes a character in his own right. In writing from Mark's point of view through much of the book, Bujold humanizes him. As his horrific experiences alter his way of being in the world, he becomes steadily more sympathetic. While all this is going on, the action never lets up: battles and mysteries and escapes; amnesia and botched missions and mothers reuniting with sons they didn't know they had. The action is exceedingly well-paced, and is never heavy-handed. Bujold foreshadows beautifully, and all the surprises work on two levels: they surprise and yet once they occur, you know that it could not have been any other way.
I can't say whether the book would have had as great an effect on me had I not read the previous books in the Vorkosigan saga. Reading when I did, I was fascinated by Mark, by Miles, by the actual, painful changes that they each went through.
In sum: beautiful writing, deep characterizatons, astonishing mental interiors, and an action-filled plot. This is not mind candy: this is literature.

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[G596.Ebook] Free PDF 30 Lessons for Living: Tried and True Advice from the Wisest Americans, by Karl Pillemer Ph.D.

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More than 1,000 extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary 90-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of 65 to seek their counsel on all the big issues- children, marriage, money, career, aging. Their moving stories and uncompromisingly honest answers often surprised him. And he found that he consistently heard advice that pointed to these thirty lessons for living. Here he weaves their personal recollections of difficulties overcome and lives well lived into a timeless book filled with the hard-won advice these older Americans wish someone had given them when they were young. Like This I Believe, StoryCorps's Listening Is an Act of Love, and Tuesdays with Morrie, 30 Lessons for Living is a book to keep and to give. Offering clear advice toward a more fulfilling life, it is as useful as it is inspiring.

• Sales Rank: #51642 in Audible
• Published on: 2011-12-12
• Format: Unabridged
• Original language: English
• Running time: 498 minutes

Most helpful customer reviews

132 of 133 people found the following review helpful.
Profound life lessons
By JD312
Steeped in the wisdom of America's elders, 30 Lessons for Living has an undeniable power to influence the way we think and the choices we make. Karl Pillemer, the author and a professor of gerontology at Cornell, spent five years interviewing a diverse cross-section of over 1,000 senior members of our society to elicit their life advice. He reverently calls this group "the experts," perhaps for many reasons, but essentially because they have done something the rest of us haven't--they have lived into their eighties, nineties, and beyond, and are able to reflect on their nearly complete lifetimes with unique hindsight. [It's also no small thing that the experts have lived through everything their readers have... plus World War II and the Great Depression.]

As a liberal artist in my mid-thirties, I have to admit that while I was curious to see what the experts had to say, I was initially skeptical of how relevant I might find their advice to my own life. I suspected it might be outdated, preachy, too conservative for my taste, or too generic. On the contrary, I found the experts' words - as well as Pillemer's insightful synthesis - profound and often very moving. The book is a compelling, potent collection of guidance for how to live a meaningful life that's attuned to what really matters. The tone is never self-righteous. In fact, some of the most poignant advice stems from things the experts felt they got wrong, regrets they had, realizations in their final years about what was actually important. It's incredibly life-affirming to read about their successes as well as the lessons they learned through mistakes.

Pillemer organizes the book into six themes, including marriage, careers and happiness. Within each theme, he distills the experts' most recurrent comments into five pieces of advice. Each chapter ends with a "refrigerator list" of thematically organized advice that I know I will revisit in an ongoing way. One of the topics I found most interesting was "Lessons for a Lifetime of Parenting," for its discerning look at the impact higher life expectancy has had on adult relationships between parents and children. Our current elders are experiencing the upper end of this evolutionary fact without having had a clear model as children.

While the experts' individual anecdotes are affecting, the volume and reinforcement of similar messages over time underscore collective learning. It's startling to quantify that this book contains 80,000 years of life experience. The experts' words repeatedly got under my skin, and have already prompted shifts in my thinking and behavior. While change can often be easier said than done, I think it would be impossible to read this book without engaging in personal reflection, analysis, and consideration of some deeply challenging questions: Does your life reflect the advice of the experts? What can you do to live a life without regret? How do you want to look back on your life? Are you spending this finite time well? In one of my favorite lines, the author depicts the experts' perspective: "Looking at how younger people squander time, they are like members of a desert tribe staring in dismay at our profligate use of water." I welcomed the big-picture inquiry in the context of a culture increasingly fueled by instant gratification.

Pillemer strikes an impressive balance between showcasing the experts' anecdotes and weaving an accessible, often personal narrative. I appreciate the author's connections to his own life as a thinker, husband, father, and member of society doing as we all are - ageing.

Pillemer doesn't dwell on the ways in which our society neglects elders and their experiences, but the novelty of his study is a testament to our oversight and a reminder of the imminent loss of this valuable resource. On one level, this book provides advice for living; on another, it illustrates how simple and worthwhile it is to tap into such a goldmine. All it takes is an interest in asking questions, a willingness to listen, and an openness to our basic human connection despite pre-conceived notions of the gaps. In addition to the advice I absorbed through the lessons, I have an intensely renewed perspective on the "experts," not only those featured in the book, but those in my own life whose experiences and insights are more relatable than I imagined.

81 of 83 people found the following review helpful.
Life is short...
By D. Kanigan
At 20, I wouldn't have read it. I was in a hurry - learning, climbing. Mortality? Huh? At 30, it's family, career and it's obligations - no time to contemplate. Little time to read. At 40, I'm beginning to settle, mind is opening - I might have given this book a glance. But I'm wary. At x0, (I can't believe it or say it or type it). Where did the years go? My eyes are WIDE OPEN. I'm locked in on this book. Not sure how I tripped into the book. (Coincidence? Deepak Sharma would say Not.) I read an Amazon review where the reviewer described the book as "Profound." Really? How many top-10-list self-help books have I read? Not sure I can recall one lesson from these books. I was skeptical. (Highly). And I was wrong. (Again)

There is an estimated $1 billion spent each year on self-improvements books in the U.S. And more advice columns, television experts, and websites - all preaching advice of one sort or another. Yet none of them speak from experience of having lived and learned. Karl Pillemer, the author and a gerontologist at Cornell, interviewed more than 1,000 older Americans between the ages of 70 to 100 in search of lessons for living. He spent over 5 years on the project and summarized his findings in this book. Lessons range from:

* Lessons for a Happy Marriage (Marry Someone a Lot Like You; Friendship is Important; Don't Keep Score; Talk to Each Other; Commit to Marriage not just your Partner)

* Lessons for a Successful and Fulfilling Career (Seek Intrinsic Rewards, not financial ones; Don't give up looking for a job you love; Make the Most of a Bad Job, Emotional Intelligence Trumps all; Everyone needs autonomy)

* Lessons for Parenting (It's all about time; It's normal to have favorites but don't show it; Don't Hit Your Kids; Avoid A Rift At All Costs; Take A Lifelong View of Relationships with Children)

* Lessons For Aging Fearlessly and Well (Being Old is Much Better than you think; Act Now Like You will need your body for 100 years; Don't Worry About Dying; Stay Connected to others; Plan ahead where you will live)

* Lessons For Living a Life Without Regrets (Always be honest; Say Yes to Opportunities; Travel More; Choose a Mate with Extreme Care; Say It Now before it is too late)

* Lessons for Living Like an Expert (Choose Happiness; Time is of the Essence; Happiness is a Choice, not a condition; Time Spent Worrying is Wasted; Think Small; Have Faith; Live by the Golden Rule)

I was deeply moved by this book. I found myself being pulled along - with skepticism being stripped down to bare bones of belief as I turned the pages. He's on to something. The power of this book is in the stories and the anecdotes of the "experts" (the term he uses to describe the elders who are interviewed for his research). The voices of experts are calm...peaceful...learned...zen-like. The author weaves lessons and stories gently throughout - - a slow moving stream making its way south.

Highly Recommended.

56 of 58 people found the following review helpful.
Advice from the wise
By William J. Demo
30 Lessons for Living is a book to be savored. Written by Karl Pillemer, gerontologist and researcher at Cornell University, it is a product of the author's Legacy Project, a series of surveys and interviews conducted of those over 65, the "experts" on living to whom the book is dedicated. The purpose of the research is to identify the keys to the good life that those of a certain age have managed to uncover.

The book is broken down into several major themes having to do with such things as marriage, parenting, careers, health, and most generally how to achieve happiness. The lessons presented, with some exceptions--it's normal to have a favorite child--are not exactly earth-shattering. But the beauty of the book comes from the diversity of voices and individual expression that refract and enrich the observations from people who are remarkably aware and self-reflective.

Unfortunately, for stylistic reasons and because--at their age they know better--the thoughts and advice given here will be lost on youth. But for those who, like this writer, are on the cusp of seniorhood, the insights on lives well-lived are both instructive and heartening. This is a very good book for an individual reader contemplating life's "golden" years, even better if it can be shared across generations.

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